Two-Minute Rule Notion Template

The “Two-Minute Rule” in Notion – Stop Letting Small Tasks Pile Up!

Ever find yourself drowning in tiny tasks that seem too small to deal with right now—but somehow pile up into a mountain of stress?

The Two-Minute Rule is a simple but powerful ADHD-friendly strategy:
If a task takes less than 2 minutes, do it immediately instead of adding it to your to-do list.
For tasks that take longer, use a Quick Tasks database in Notion to sort and schedule them.

With this system, you’ll:
✅ Reduce overwhelm & decision fatigue.
✅ Keep your Notion clean and actionable.
✅ Get a quick dopamine boost from checking things off!

How it works?
1. Download FOR FREE
2. Receive immediately link and guide
3. Open the link of the template
4. Duplicate template
6. Customize it for your needs

↑ Upgrade to ADHD-friendly Life Planner ↑

The upgraded ADHD-friendly Life Planner is perfect for managing everything from routines to rewards, this template gives you the structure you need without overwhelming clutter.

Frequently Asked Questions

1. What exactly is Notion? Notion is a freely accessible digital platform where you can brainstorm, write, and organize your life. It serves as a single space for capturing thoughts, overseeing projects, or even managing an entire business, all tailored to your preferences and needs.
2. Is a paid Notion plan required to utilize this? Absolutely not. You can access all the features of this template without needing a paid Notion plan.
3. Is my payment information secure? Rest assured, your payment information is secure. Gumroad, our trusted marketplace partner with over a decade of experience, employs Stripe and PayPal as their payment processors, ensuring your payment details are fully protected.
4. Can I share this with anyone else? Certainly not, only if you bought Multi license. This product is under a private license for personal use only. RESELLING is STRICTLY PROHIBITED If you wish to resell or share it commercially, you'll need to purchase a commercial license.
5. Can I be your affiliate? Absolutely! You can become an affiliate by signing up through this link

You will need

A Notion account (you SHOULD sign up for a personal plan, IT’S FREE!)
A device to access Notion, such as a desktop, laptop, smartphone, or tablet.
A basic knowledge of how Notion works

More info

All designs are ©smartnotion

Nothing will be physically shipped to you. Because of the nature of digital products no refunds, exchanges, or edits are available.
The template will not appear the same as the listing photos when used on smaller devices because it is designed for use on a desktop or laptop. The template's purpose, however, continues to be the same regardless of the device.
Only the Notion App or the Notion Website are compatible with this template. This template will not function with any other applications.